An uphill hike to the Col du Bonhomme mountain pass
Les Contamines-Montjoie
An uphill hike to the Col du Bonhomme mountain pass
Medium
7h
17,4km
+1186m
-1186m
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From pasture to pasture, reach this pass between the Mont Blanc Mont Blanc massif and Beaufortain and enjoy the exceptional panorama.
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Credit: Points d'intérêts du parcours - Asters-CEN74
16 points of interest
The Roman roads
More than just a tourist attraction, the Roman roads were one of the main routes used to cross the Alps in ancient times! Before the Roman invasion, the Ceutrones, a Celtic tribe who farmed livestock, inhabited the Val-Montjoie. To make cheese, they used salt mined at Moutiers via the Col du Bonhomme. They were involved in building roads to Italy. These roads were taken over by the Romans when they invaded the Alps. Take a look at the Rochassets pass: it was carved out of the rock to allow chariots to pass through!- Flora
Rosière boglands
On your left are the Rosière boglands, but be careful to only admire them while walking along the path, as they are fragile environments and hidden treasures of biodiversity! Tracing its origins from the Ice Age, this boggy area is the result of a glacier erosion which caused water to stagnate. This is the kingdom of carnivorous plants such as the Alpine cattail or the round-leaved sundew... - Flora
The round-leaf Sundew
It is a small carnivorous plant that lives in low-nutrient peat bogs. Don't worry, it only feeds on insects, which it attracts and digests using a viscous substance produced by the red bristles that cover its leaves. It is also known as " Rossolis or Sundew " because the substance sparkles when exposed to light. This species is fragile and protected, please do not touch it! - Fauna
The Stoat, a mountain chameleon
White in winter and with brown backs and beige bellies in summer, stoats have black tail tips all year round. Often confused with the common weasel, the stoat differs in size. It is larger (17 to 33 cm) and has a two-coloured tail. A carnivore, its favourite prey are voles. Stoats are vivacious and playful. The Stoat often moves in leaps of up to 50 centimetres in height, covering great distances for its size of up to 15 km. The mountain pasture
Alpine pastures are a landscape that have been shaped by humans since prehistoric times, during the Neolithic period, when livestock farming was first practised. Had it not been for the grazing of domestic animals at this altitude, the area would have been occupied by a few species of bush accompanied by few animal species. The mountain pasture is a rare example where human activity generates a biodiversity of animal and plant species that is more prolific than what would be produced by the natural evolution of the environment. Many species of plants, birds, invertebrates, mammals, etc. can be found here.Cow mountains
How can you tell which breeds of mountain cow can be found here? The Abondance breed originates from the village of the same name in the Chablais region of Haute-Savoie. It can be recognised by its distinctive mahogany coat and white head and belly. The 'Herens' cow comes from Valais in Switzerland. They are bulkier, with a single-coloured coat that is often black, sometimes dark red or chestnut. Its provocative, aggressive behaviour is used in the traditional "battle of the queens" in the 3 countries around Mont Blanc. But rest assured, no animals are harmed in such contests!- Refuge
The mountain refuge of la Balme
Situated at the foot of the Aiguilles de la Pennaz (2668 m) as part of the Mont-Blanc tour, this refuge has a strong heritage of family tradition. Three generations have welcomed hikers here. This former farmhouse is surrounded by mountain pastures that are still cultivated by mountain farmers. Just look at the height of the roof and little will be left to imagination; during winter, the only thing sticking out of the snow is the chimney! This refuge is open from June to September Resistance at the top
In June 1940, when the French army was losing the war against Hitler's Nazi forces and his Fascist ally Mussolini, the pass where you are standing was the scene of one of the first victories of the free world. A detachment of around thirty men under the command of Lieutenant Bulle defeated the Italians at an altitude of more than 2,600 m and a temperature of -10°, using machine-gun fire from the Italians' rear flank, after having rappelled down the cliff. This success allowed them to recapture Tête de l'Enclave!- Geology
The Bonhomme rock
Over the "col du Bonhomme" mountain pass, located in the southern part of the reserve,the Aiguilles de la Pennaz mountains rise to the west and Bonhomme Rock to the east. Bonhomme Rock got its name because of its likeness to the shape of a man's face..... You must have seen it, right? - Panorama
Tête Nord des Fours
From this summit of 2665 metres, admire the breathtaking view of the Mont Blanc Massif, the Haut-Giffre, the Aravis and the Beaufortin. A 360-degree panorama awaits you, but wait, there's more. As a bonus, you can even see the Matterhorn mount in Switzerland under clear skies and in the beautiful autumn sunlight! Take advantage of the orientation table to find out the names of the surrounding peaks... In front of you, the Nature Reserve unfurls its 5,500 hectares of protected areas: forests, mountain pastures, cliffs, high-altitude lakes, glaciers... and almost 3,000 metres of vertical drop. Col du Bonhomme
At an altitude of 2329 metres, the Col du Bonhomme links the Val Montjoie to the Beaufortin, and Haute-Savoie to Savoie. It is one of the passes crossed by the GR 5 trail, the Tour du Mont Blanc and the Tour du Beaufortin. Thanks to its strategic location, this pass has been a crossing point for Romans, peddlers, crystal smiths, and livestock merchants throughout history... In 1860, when Savoie and the Comté de Nice were annexed by France, a free trade zone was established over a large part of northern Savoie, with the pass as one of its boundaries.Black glaciers
At first glance, the slope overlooking Plan Jovet towards the Fours ridge to the south is nothing but rock. However, glaciers buried under a layer of sediment have recently been discovered here! These glaciers are known as "black glaciers", in contrast to "white glaciers". The layer that covers them protects them from the sun, meaning that they are now melting slower than the others.- Flora
- Fauna
Studies and Ibexes
This now-protected species almost disappeared from the Alps at the end of the 19th century, mainly as a result of hunting and poaching. Successive reintroductions throughout the Alps have helped to increase population numbers, although the species still remains threatened to this day. In the Haute-Savoie reserves, the ibex are monitored and studied as part of research programmes aimed at monitoring their overall health and improving the population management of the species. Plan des Dames mound
This conical mound, which stands around 4m high and has a diameter of 5m, is a burial site. According to a legend dating from the end of the last century, this mound covered the remains of two English ladies who were buried after a terrible storm. It is considered to be cursed, so when passing through the Plan des Dames, it is customary to throw a pebble at the mound to ward off bad luck!- Flora
The Arctic Rush
As its name suggests, this plant species is found in mild climates in the Northern Hemisphere, but also in the Arctic and in the Alps! It can be recognised by the total absence of leaves and the sparse, blackish flowers in the upper third of the stem. It is a protected species in the Auvergne-Rhône-Alpes region. It is prohibited to pick or otherwise harm this species. It is particularly characteristic of certain alpine environments such as meadows and river banks.
Description
From the Notre-Dame de la Gorge car park in Les Contamines-Montjoie : Cross the footbridge over the stream to join the itinerary. Stay on the main route which goes upstream on your right. Stay on the GR and take the Roman road that rises in front of you. Stay on the route and cross the Roman bridge. At the crossroads, take the left-hand path towards "Col du Bonhomme". At the crossroads, turn left towards "Col du Bonhomme". You have arrived; the return journey takes the same route.
- Departure : Parking « Notre Dame de la Gorge », Les Contamines-Montjoie
- Arrival : Parking Notre Dame de la Gorge, les Contamines Montjoie
- Towns crossed : Les Contamines-Montjoie
Altimetric profile
Sensitive areas
Along your trek, you will go through sensitive areas related to the presence of a specific species or environment. In these areas, an appropriate behaviour allows to contribute to their preservation. For detailed information, specific forms are accessible for each area.
- Impacted practices:
- Aerial, , Land, Vertical
- Contact:
- Asters - Conservatoire d'espaces naturels de Haute-Savoie
contact@cen-haute-savoie.org
Black grouse - winter
- Impacted practices:
- , Land
- Sensitivity periods:
- JanFebMarAprDec
- Contact:
Black grouse - winter
- Impacted practices:
- , Land
- Sensitivity periods:
- JanFebMarAprDec
- Contact:
Recommandations
Always exercise caution and plan ahead when hiking. Asters, CEN 74 cannot be held responsible for any accident or incident that may occur on this trail.
Transport
Bus shuttle service from Les Contamines (late June to early September).
Access and parking
Reach Les Contamines-Montjoie (74170). Drive through the village and stay on the Route de Notre-Dame de la Gorge (D902) for 2 kilometres until the road ends at the large Notre-Dame de la Gorge car park on your right.
Parking :
Parking Notre Dame de la Gorge
Report a problem or an error
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